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Quit Smoking and Weight Gain

admin @ November 2, 2007 # No Comment Yet

To stop smoking is challenge enough but some smokers’ apprehension the possibility of gaining weight. About 80% of smokers put on weight when they quit. Women typically gain between 3 kilograms and 5.5 kilograms in the first year after stopping, while men tend to gain less. Study shows that in the long term, the average […]

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