Quit Smoking and Weight Gain
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To stop smoking is challenge enough but some smokers’ apprehension the possibility of gaining weight. About 80% of smokers put on weight when they quit. Women typically gain between 3 kilograms and 5.5 kilograms in the first year after stopping, while men tend to gain less. Study shows that in the long term, the average […]
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The Health Risks of Cigarette Smoking - Part I
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Passive smoking is the involuntary exposure to cigarette smoke. In this case, even a non-smoker’s health is put at risk. Breathing in fumes from another person’s cigarette (secondhand smoke) may cause the same adverse effects as it does …
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Nicotine’s role in quitting smoking why is so hard to quit.
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Nicotine is an addictive drug which prohibits a lot smokers from quitting. Learn what to expect when you quit smoking.
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Who Wants To Stop Smoking?
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After 15 years of choking down ‘heaters’ like they were going out of style, I walked away without the aide of anything outside of myself and figured that other people might want to do the same thing. I’m going to explain how I did it in the hope that some of the information may […]
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NICOTINE Destructive Addiction
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Nicotine a highly addictive toxic substance, is created from the extract of the dried leaves of tobacco plant, used for making cigarettes, cigars, chewing tobacco etc. It is found that nicotine is one of the main reasons of lung cancer and many more diseases.
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Smoking Addiction
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Stop smoking. No kidding. Just because you haven’t been able to quit yet doesn’t mean you can’t. There are many methods to choose from
You’ve heard it all before - smoking isn’t just bad for you, it’s often deadly. In fact, the Centers for Disease Control and Prevention say that a third of smokers will die […]
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